Depression Top Ten

Bouncing Around the Brain

In the wake of the news of Robin Williams taking his life and the wave of attention that depression and suicide have in turn received (both good and bad), I thought it would be helpful to address depression in a more helpful manner.

We can discuss and debate the cause and nature of depression, but I think what would be more beneficial is for us to stop and really consider how we can help those who are struggling with depression, regardless of how we think depression works or if it is a disease or not.

So, without further adieu – I present my Top Ten ways to support someone with depression.

1. Get informed. NAMI and NIMH are both great places to start. In today’s age of information access, ignorance is no excuse.

2. Be kind. Just treat someone who struggles with depression like a human being.

3. Don’t assume…

View original post 529 more words

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s